Blog: November 2016

Archives

November 11, 2016 @ 4:14 AM

'Got the Holiday Blues? - Healing a Hangover'

Last night was a big night but this morning you are suffering, you have the blues bad – can hardly drag yourself from bed or think straight, you have migraine headache, you feel sick or vomiting, every noise makes your head throb more and you’re keeping the blinds closed to protect your eyes from the light. Is there any way to help yourself, apart from vowing to never do it again?

Coffee
Some people think that having a coffee hit might help. Fact is that although you might be reliant on a morning fix to get your energy going on the way to work – today it just might make you feel worse. Coffee causes the body to dehydrate and as you are already ...

Look After Your Immune System

November 4, 2016 @ 3:53 PM

Look after Your Immune System

All degenerative disease - bacterial, virus or parasite caused - can only take hold when lack of nutrition or accumulation of uneliminated waste or both weakens the body. Becoming overly tired can cause disease of a virus nature because the body does not have energy/vitality to throw out waste.

Are you getting enough rest and sleep?

Sometimes a person can become just as toxic from lack of sleep as if they had eaten a poor diet but when they do both degenerative disease quickly takes hold.

The immune system is assemblage of different organs, chemicals & tissues much of which cannot be seen with the naked eye or even with a microscope.

In the immune system in humans there ...

Allergies - Knowing Your Body

November 2, 2016 @ 12:30 PM

ALLERGIES - Knowing Your Body

It is wise to have some knowledge of our bodies and the foods it needs. Unfortunately what may for some persons appear to be good food may in fact cause many problems to others. Well-informed health professionals know that dairy products [cow’s milk, cheese, butter, yoghurt] and wheat along with other gluten-containing grains ie barley, oats, rye, spelt, kamut do in some persons cause many problems.

Those reacting to some of these foods may have damage to the villi in the digestive system causing pain and other digestive problems. Although removing wheat and milk products from the patient’s diet may be a start,there may be a number of other food problems found often including yeast that ...

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