July 2, 2015 @ 10:44 PM

HOW SWEET IT IS!

 “Sugar in the morning, sugar in the evening, sugar at suppertime…..be my little sugar and love me all the time”

 Yes, sugar has played a large part in the general diet of most of the population.
 We stir it in coffee and tea, sprinkle it on breakfast cereal if it isn’t already loaded, eat cakes and biscuits with sugar as one of the main ingredients and it is in the majority of packaged foods that seem to predominate supermarket shelves.

Cravings                       
 Many people have sugar cravings. Others attempt to avoid sugar by using substitutes ...

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